Exfoliation – Over 60 & Fabulous

We are going to talk about my favorite thing exfoliation! To maximize the benefits of your moisturizing products, it is important to exfoliate two to three times per week to remove dried out and dead skin cells from your face. Exfoliation may seem quite harsh and many mature women wonder if they shoud be doing this. When you exfoliate, you are assisting the natural process of shedding dead skin cells.

The process of removing dead skin cells rejuvenates the face and allows new, healthy skin cells to grow. The process of renewing skin cells slows down as you age, so in your 60s it becomes crucial to exfoliate in order to speed this process along.

Exfoliate Your Skin Regularly.

When skin is suffocated due to build up of dead skin cells, sebum and bacteria in the new skin cells below are starved of nutrients and vitamins. Exfoliating regularly will expose them to minerals they need to become healthy.
If we don’t exfoliate, anti aging skin care products are not able to penetrate the upper skin layers and so are not as efficient as they could be.

There are a lot of exfoliation products in the market. If you are new to this, start off with something gentle like a cream exfoliator with soluble beads in it.  You can also see your Esthetician and get a deeper exfoliation  of your skin.  But what ever you do, you must do some kind of exfoliation of the skin.

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